Jaime Osnato

Jaime Osnato is a health journalist and licensed social worker based in New York City. She holds two master’s degrees: one in creative writing from Stony Brook University and another in social work from New York University.

For more than a decade, she has written for leading digital health and wellness publications, including Well+Good, SELF, Shape, FitPregnancy, LIVESTRONG.com, and more. Her work covers a wide range of topics, including fitness, nutrition, chronic illness, women’s health, and mental health—always grounded in evidence-based research and expert insight.

With a unique dual background in journalism and social work, Jaime blends storytelling skills with a deep understanding of health and human behavior. She excels at interviewing medical experts, distilling peer-reviewed research, and translating complex scientific information into approachable, actionable content that readers can trust.

Living with chronic conditions herself, Jaime is passionate about making health information clear, accessible, and empowering—with no medical degree required. She believes that accurate, evidence-based health writing can help people take control of their well-being and confidently navigate the healthcare system.

You can connect with Jaime on LinkedIn.